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BEST GYM IN TRICITY

We are committed to providing you not only the great body but also the great mind, rest in a healthy body. Come and experience the difference at UFG. Our friendly, professional trainers work with you to give all the smashing experience in your fitness journey.

Benefits of Fitness
Reduce Stress
Weight Control
Mental Health Benefits
Improve Self-Confidence

Calculator Your BMI

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    Our Class Schedule We Making Scdedule Perfectly

    Routine 10 am 11 am 03 pm 05 pm 07 pm
    Sunday

    Cycling

    10 am - 11 am

    Cycling

    10 am - 11 am

    Zakila Russow

    Cycling

    10 am - 11 am

    Cycling

    10 am - 11 am

    Zakila Russow

    Cycling

    10 am - 11 am

    Cycling

    10 am - 11 am

    Zakila Russow
    Monday

    Boxing

    10 am - 11 am

    Boxing

    10 am - 11 am

    Zakila Russow

    Cycling

    10 am - 11 am

    Cycling

    10 am - 11 am

    Zakila Russow

    Cycling

    10 am - 11 am

    Cycling

    10 am - 11 am

    Zakila Russow
    Tuesday

    Yoga

    10 am - 11 am

    Yoga

    10 am - 11 am

    Zakila Russow

    Cycling

    10 am - 11 am

    Cycling

    10 am - 11 am

    Zakila Russow

    Boxing

    10 am - 11 am

    Boxing

    10 am - 11 am

    Zakila Russow
    Wednesday

    Gym

    10 am - 11 am

    Gym

    10 am - 11 am

    Zakila Russow

    Yoga

    10 am - 11 am

    Yoga

    10 am - 11 am

    Zakila Russow

    Yoga

    10 am - 11 am

    Yoga

    10 am - 11 am

    Zakila Russow
    Thursday

    Racing

    10 am - 11 am

    Racing

    10 am - 11 am

    Zakila Russow

    Cycling

    10 am - 11 am

    Cycling

    10 am - 11 am

    Zakila Russow
    Friday

    Dumbbelling

    10 am - 11 am

    Dumbbelling

    10 am - 11 am

    Zakila Russow

    Grid Training

    10 am - 11 am

    Grid Training

    10 am - 11 am

    Zakila Russow

    Jumping

    10 am - 11 am

    Jumping

    10 am - 11 am

    Zakila Russow
    Satarday

    Grid Training

    10 am - 11 am

    Grid Training

    10 am - 11 am

    Zakila Russow

    Cycling

    10 am - 11 am

    Cycling

    10 am - 11 am

    Zakila Russow

    What Our Clients Say About Our Services

    author

    Sandeep Singh

    Pro Ultimate Gyms is a gym of a high standard & quality with clean ambience. New paraphernalia, cleaned arena which is fully air conditioner. Even behavior of the staff is respectful and considerate to other people. The instructors are really well trained. They trained and motivated the people to achieve their goals.

    author

    V. J.committe

    Very good and better gym and also for the begginers all the staff and best of this gym and also very cooperative staff members each and every trainers know their duty very best and how to loose weight specially Rohit sir, Mithun sir , Praheet sir and Rohan sir they all are best very best and better gym in 11 phase.🙏👍

    author

    Arshpreet Saini

    Hi everyone. so i just wanna share my experience with Pro Ultimate Gyms. First of all thx to every trainer and all the staff out there . They all are very cooperative. i joined 1 month ago in your gym though its my first experience of gym but i could say its a best gym ever. Everyone is so professional and dedicated to their work.

    Know About Some Health Tips & Tricks

    Your health and wellbeing is our highest priority. It’s time for a change again, and this time, our call is to “Let’s make healthy happen“.

    Read more

    Something Know About Our Latest Blog & News

    We Are More Skilled In Various Health & Fitness

    Pro Ultimate Gyms is acknowledged for its unrivaled success in providing the finest gym equipment and fitness knowledge available to help its members achieve their individual goals, whether you want fat loss, muscle gain or overall body toning. We also provide best Yoga Classes, Zumba Classes or Bhangra Classes in Tricity; Chandigarh, Mohali & Zirakpur. We follow a globally proven fitness training module with state-of-the-art infrastructure, delivery methodology and continuous up gradation through training programs.

    GYM

    Yoga

    SPA

    Activity Classes

    BHANGRA

    Bhangra Dance, is popularly known for its swag, the strong bhangra beats work out on all the muscle groups in the body like legs and buttock. It improves your cardiovascular functions, increases stamina and strengthens lung power. It is a fun loving group activity where by being happy you can remain healthy.

    ZUMBA

    For fitness enthusiasts, Zumba is a type of dance form which not only helps you to lose weight with the ease but also helps in breaking the monotony of gym routines. The Latin inspired dance workout boost your cardio activities that burns fat, strengths your core, relieves stress and improves flexibility.

    BOLLYWOOD

    This dance sequence will make you sweat like never before. It pumps in you full of energy and enthusiasm with dancing on the beat. What you all have to do is set yourself free and dance like nobody watching. So get ready with your dancing shoes to step forward, shake your hand, follow the moves and dance off your weight.

    AEROBICS

    A happy soul can bring out the best in you. But the question comes HOW? Aerobics is a type of physical exercise where your search ends. It includes exercises which have profound benefits on our overall health. This is one of the best exercises for shedding the fatness in body, increasing lungs capacity and achieving emotional and physical stability.

    CROSSFIT

    Crossfit is a vigorous workout that can be done without any equipments or added weights. This includes high intensity training that shows markable results as by spending less time, one can burn more fats. It boost up your metabolism and correcting hormonal imbalance. In nutshell, this one full body workout is a pack of mind – body benefits.

    KICKBOXING

    This is an another challenging and fun performing activity. It is dissocial workout where without hurting someone all the movements like punching and kicks are thrown into the air. This is an amazing Stress Buster and helps ones in overcoming from cognitive disorders. After few sessions one can experience the difference between mind full or mindful.

    YOGA

    Power Yoga – Many of us heard about it, but might not experience this. Such workout includes yoga pose which works on your flexibility, kick out stress, improve your multitasking abilities, increases focus concentration power and many more. Yoga helps in unlocking freedom to your thoughts and actions. So come, join the sessions and grab your mats right away.

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    Howard C. Skinner

    Dumbbell Trainer
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    Raymond L. Brown

    Boxing Trainer
    img

    Charles T. McAllister

    Caradio Trainer
    img

    Charles T. McAllister

    Caradio Trainer
    img

    Charles T. McAllister

    Caradio Trainer
    img

    Charles T. McAllister

    Caradio Trainer

    Join Our Team

    join with us

    Our Services

    Services

    Cycle

    Biking is a top-notch cardio workout. You'll burn about 400 calories an hour. Plus it strengthens your lower body, including your legs, hips, and glutes.

    Services

    Cardio

    It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy.

    Services

    Zumba

    Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

    Services

    weights

    Weightlifting is an athletic discipline in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

    Services

    Group Classes

    Gym group exercise class will help you achieve physical, emotional, and spiritual well-being while strengthening your whole body.

    Services

    Bhangra

    Bhangra is the hottest new fitness program to come along in years! It's a high energy dance workout based on Bollywood/Bhangra style music ! non-stop, high energy.

    Services

    Steam Bath

    A steam room is a heated room that people use for relaxation and to relieve some medical conditions. ... There are several health benefits associated with a steam room.

    Services

    Yoga

    Yoga cultivates health and wellbeing through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.

    Services

    Crossfit

    CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment.

    We Offer Exclusive Services

    Services

    Cycle

    Biking is a top-notch cardio workout. You'll burn about 400 calories an hour. Plus it strengthens your lower body, including your legs, hips, and glutes.

    Services

    Cardio

    It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy.

    Services

    Zumba

    Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

    Services

    weights

    Weightlifting is an athletic discipline in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

    Services

    Group Classes

    Gym group exercise class will help you achieve physical, emotional, and spiritual well-being while strengthening your whole body.

    Services

    Bhangra

    Bhangra is the hottest new fitness program to come along in years! It's a high energy dance workout based on Bollywood/Bhangra style music ! non-stop, high energy.

    Services

    Steam Bath

    A steam room is a heated room that people use for relaxation and to relieve some medical conditions. ... There are several health benefits associated with a steam room.

    Services

    Yoga

    Yoga cultivates health and wellbeing through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.

    Services

    Crossfit

    CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment.