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Pro ultimate Gyms

Pro ultimate Gyms

Pro ultimate Gyms

Pro ultimate Gyms

Pro ultimate Gyms
BEST GYM IN TRICITY
We are committed to providing you not only the great body but also the great mind, rest in a healthy body. Come and experience the difference at UFG. Our friendly, professional trainers work with you to give all the smashing experience in your fitness journey.
Benefits of Fitness | |
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Reduce Stress | |
Weight Control | |
Mental Health Benefits | |
Improve Self-Confidence |
Calculator Your BMI
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Our Class Schedule We Making Scdedule Perfectly
Routine | 10 am | 11 am | 03 pm | 05 pm | 07 pm |
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Sunday |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
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Monday |
Boxing10 am - 11 am Boxing10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
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Tuesday |
Yoga10 am - 11 am Yoga10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
Boxing10 am - 11 am Boxing10 am - 11 am Zakila Russow |
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Wednesday |
Gym10 am - 11 am Gym10 am - 11 am Zakila Russow |
Yoga10 am - 11 am Yoga10 am - 11 am Zakila Russow |
Yoga10 am - 11 am Yoga10 am - 11 am Zakila Russow |
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Thursday |
Racing10 am - 11 am Racing10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
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Friday |
Dumbbelling10 am - 11 am Dumbbelling10 am - 11 am Zakila Russow |
Grid Training10 am - 11 am Grid Training10 am - 11 am Zakila Russow |
Jumping10 am - 11 am Jumping10 am - 11 am Zakila Russow |
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Satarday |
Grid Training10 am - 11 am Grid Training10 am - 11 am Zakila Russow |
Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |



What Our Clients Say About Our Services

Sandeep Singh
Pro Ultimate Gyms is a gym of a high standard & quality with clean ambience. New paraphernalia, cleaned arena which is fully air conditioner. Even behavior of the staff is respectful and considerate to other people. The instructors are really well trained. They trained and motivated the people to achieve their goals.

V. J.committe
Very good and better gym and also for the begginers all the staff and best of this gym and also very cooperative staff members each and every trainers know their duty very best and how to loose weight specially Rohit sir, Mithun sir , Praheet sir and Rohan sir they all are best very best and better gym in 11 phase.🙏👍

Arshpreet Saini
Hi everyone. so i just wanna share my experience with Pro Ultimate Gyms. First of all thx to every trainer and all the staff out there . They all are very cooperative. i joined 1 month ago in your gym though its my first experience of gym but i could say its a best gym ever. Everyone is so professional and dedicated to their work.
Know About Some Health Tips & Tricks
Your health and wellbeing is our highest priority. It’s time for a change again, and this time, our call is to “Let’s make healthy happen“.
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We Are More Skilled In Various Health & Fitness
Pro Ultimate Gyms is acknowledged for its unrivaled success in providing the finest gym equipment and fitness knowledge available to help its members achieve their individual goals, whether you want fat loss, muscle gain or overall body toning. We also provide best Yoga Classes, Zumba Classes or Bhangra Classes in Tricity; Chandigarh, Mohali & Zirakpur. We follow a globally proven fitness training module with state-of-the-art infrastructure, delivery methodology and continuous up gradation through training programs.
GYM
Yoga
SPA
Activity Classes
BHANGRA
Bhangra Dance, is popularly known for its swag, the strong bhangra beats work out on all the muscle groups in the body like legs and buttock. It improves your cardiovascular functions, increases stamina and strengthens lung power. It is a fun loving group activity where by being happy you can remain healthy.
ZUMBA
For fitness enthusiasts, Zumba is a type of dance form which not only helps you to lose weight with the ease but also helps in breaking the monotony of gym routines. The Latin inspired dance workout boost your cardio activities that burns fat, strengths your core, relieves stress and improves flexibility.
BOLLYWOOD
This dance sequence will make you sweat like never before. It pumps in you full of energy and enthusiasm with dancing on the beat. What you all have to do is set yourself free and dance like nobody watching. So get ready with your dancing shoes to step forward, shake your hand, follow the moves and dance off your weight.
AEROBICS
A happy soul can bring out the best in you. But the question comes HOW? Aerobics is a type of physical exercise where your search ends. It includes exercises which have profound benefits on our overall health. This is one of the best exercises for shedding the fatness in body, increasing lungs capacity and achieving emotional and physical stability.
CROSSFIT
Crossfit is a vigorous workout that can be done without any equipments or added weights. This includes high intensity training that shows markable results as by spending less time, one can burn more fats. It boost up your metabolism and correcting hormonal imbalance. In nutshell, this one full body workout is a pack of mind – body benefits.
KICKBOXING
This is an another challenging and fun performing activity. It is dissocial workout where without hurting someone all the movements like punching and kicks are thrown into the air. This is an amazing Stress Buster and helps ones in overcoming from cognitive disorders. After few sessions one can experience the difference between mind full or mindful.
YOGA
Power Yoga – Many of us heard about it, but might not experience this. Such workout includes yoga pose which works on your flexibility, kick out stress, improve your multitasking abilities, increases focus concentration power and many more. Yoga helps in unlocking freedom to your thoughts and actions. So come, join the sessions and grab your mats right away.
Our Services

Cycle
Biking is a top-notch cardio workout. You'll burn about 400 calories an hour. Plus it strengthens your lower body, including your legs, hips, and glutes.

Cardio
It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy.

Zumba
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

weights
Weightlifting is an athletic discipline in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Group Classes
Gym group exercise class will help you achieve physical, emotional, and spiritual well-being while strengthening your whole body.

Bhangra
Bhangra is the hottest new fitness program to come along in years! It's a high energy dance workout based on Bollywood/Bhangra style music ! non-stop, high energy.

Steam Bath
A steam room is a heated room that people use for relaxation and to relieve some medical conditions. ... There are several health benefits associated with a steam room.

Yoga
Yoga cultivates health and wellbeing through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.

Crossfit
CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment.


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We Offer Exclusive Services

Cycle
Biking is a top-notch cardio workout. You'll burn about 400 calories an hour. Plus it strengthens your lower body, including your legs, hips, and glutes.

Cardio
It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy.

Zumba
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

weights
Weightlifting is an athletic discipline in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Group Classes
Gym group exercise class will help you achieve physical, emotional, and spiritual well-being while strengthening your whole body.

Bhangra
Bhangra is the hottest new fitness program to come along in years! It's a high energy dance workout based on Bollywood/Bhangra style music ! non-stop, high energy.

Steam Bath
A steam room is a heated room that people use for relaxation and to relieve some medical conditions. ... There are several health benefits associated with a steam room.

Yoga
Yoga cultivates health and wellbeing through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.

Crossfit
CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment.

