TANK GYM, Mohali, Phase-5
Pro ultimate Gyms provides a comprehensive approach to the health and well-being of its members with state-of-the-art infrastructure, certified trainers and nutritional counseling making us one of the best gym.
It's a top-notch cardio workout. You'll burn about 400 calories an hour. Plus it strengthens your lower body, including your legs, hips, and glutes.
It gets your heart rate up, making your blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy.
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.
Weight training helps you tone your muscles, improve your appearance and also help you to burn more calories even at rest.
Gym group exercise class will help you achieve physical, emotional, and spiritual well-being while strengthening your whole body.
Bhangra is the hottest new fitness program to come along in years! It's a high energy dance workout based on Bollywood/Bhangra style music.
Yoga cultivates health and wellbeing through different techniques like postures and movement, breathing exercises and meditation.
CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness.